Sesame eggplant aubergine (recipe)
| Sesame eggplant aubergine (recipe) | |
|---|---|
| Name | Sesame eggplant (aubergine) |
| Ingredients | Parmesan cheese • Sesame seeds • Pepper • Eggplant • Mayonnaise |
| Cooktime (in hours) | 0.316666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.65 |
| Keto friendliness | Keto friendly |
| Calories | 19.5 |
| Fat | 1 |
| Protein | 0.9 |
| Carbohydrate | 2 |
| Fiber | 0.6 |
| Net carbohydrates | 1.4 |
| Sugar | 0.3 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 1.1 |
| Sodium | 33.6 |
| Yield | 40 triangles |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sesame eggplant aubergine (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Sesame eggplant aubergine (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine cracker crumbs, cheese, sesame seeds, and pepper.
- Spread eggplant slices with mayo on both sides.
- Coat with crumb mixture, and press crumbs into eggplant lightly to make sure they stick.
- Cut slices into quarters, to make 4 triangles.
- Place triangles on greased baking sheets.
- Bakeat 400 F until bottoms are golden, about 10-12 minutes.
- Turn and then bake5-7 minutes longer.
Food tags
Vegetable, European, Potluck,, Oven
Sesame eggplant aubergine (recipe) details
Time:
Prep Time in Hours and Mins:39M
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Contributors: Prab R. Tumpati, MD
