Sesame wonton crisps (recipe)
| Sesame wonton crisps (recipe) | |
|---|---|
| Name | Sesame wonton crisps |
| Ingredients | Cornstarch • Wonton wrappers • Sesame seeds • Kosher salt |
| Cooktime (in hours) | 0.1 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.266666667 |
| Keto friendliness | Keto friendly |
| Calories | 21.8 |
| Fat | 1 |
| Protein | 0.5 |
| Carbohydrate | 2.7 |
| Fiber | 0.2 |
| Net carbohydrates | 2.5 |
| Sugar | 0 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0.4 |
| Sodium | 119.9 |
| Yield | 24 crisps |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sesame wonton crisps (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Sesame wonton crisps (recipe) details
Recipe instructions
- Preheat oven to 350 8F.
- Stir together oil and cornstarch in a small bowl until combined.
- Stack wonton wrappers and halve diagonally.
- Arrange in single layer on a large baking sheet and lightly brush tops with oil mixture.
- You might not use all of oil mixture at this time.
- You just need a light brushing to get the seeds and salt to adhere.
- Sprinkle evenly with sesame seeds and kosher salt (to taste) and bakein middle of oven until golden brown, 5 to 6 minutes.
- Transfer crisps to a rack to cool.
-
Crisps can be made 1 day ahead and kept in an airtight container at room temperature.
Food tags
Kid Friendly, Potluck, Spring, Summer, Winter, Spicy, Christmas, Thanksgiving,, Oven, Beginner Cook, Easy
Sesame wonton crisps (recipe) details
Time:
Prep Time in Hours and Mins:16M
"
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Contributors: Prab R. Tumpati, MD
