Shreddies italian snack mix (recipe)
| Shreddies italian snack mix (recipe) | |
|---|---|
| Name | Shreddies "italian" snack mix |
| Ingredients | Peanuts • Margarine • Parmesan cheese • Garlic powder |
| Cooktime (in hours) | 0.05 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.216666667 |
| Keto friendliness | Keto friendly |
| Calories | 103.5 |
| Fat | 9.4 |
| Protein | 4 |
| Carbohydrate | 2.1 |
| Fiber | 1 |
| Net carbohydrates | 1.1 |
| Sugar | 0.5 |
| Saturated fat | 1.8 |
| Cholesterol (mg) | 1.8 |
| Sodium | 67.3 |
| Servings | 12 |
| Yield | 6 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shreddies italian snack mix (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Shreddies italian snack mix (recipe) image(external)
Recipe instructions
- In a large microwave bowl combine cereal, pretzels and peanuts.
- In a small bowl mix margarine, cheese, seasoning & garlic powder; drizzle on cereal mix. Toss to coat.
- Microwave on High 2-3 minutes or until cereal is crisp (stir half way thorugh cook time).
- Cool and store in an airtight container; enjoy!.
Food tags
Camping, Microwave,, Inexpensive
Shreddies italian snack mix (recipe) details
Time:
Prep Time in Hours and Mins:13M
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Contributors: Prab R. Tumpati, MD
