Simmered chili olives (recipe)
| Simmered chili olives (recipe) | |
|---|---|
| Name | Simmered chili olives |
| Ingredients | Pitted black olives • Green olives • Tomatoes • Extra virgin olive oil • Garlic • Tomato paste |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 8.5 |
| Totaltime (in hours) | 9 |
| Keto friendliness | Keto friendly |
| Calories | 132.7 |
| Fat | 13.2 |
| Protein | 0.8 |
| Carbohydrate | 4.3 |
| Fiber | 1.6 |
| Net carbohydrates | 2.7 |
| Sugar | 1.7 |
| Saturated fat | 1.8 |
| Cholesterol (mg) | 0 |
| Sodium | 209.2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simmered chili olives (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Simmered chili olives (recipe) details
Recipe instructions
- imported olives are nice, but any will do Bring olives to a boil in a saucepan of water.
- Drain and rinse under cold water; repeat process.
- Drain again, and set aside.
- Place remaining ingredients in a saucepan and simmer for 15 minutes.
- Add olives with 1/4 cup water; simmer over low heat until water is absorbed.
- Let cool overnight.
- Serve at room temperature.
Food tags
Vegan, Spicy, Thanksgiving, Savory
Simmered chili olives (recipe) details
Time:
Prep Time in Hours and Mins:9H
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Contributors: Prab R. Tumpati, MD
