Skewered franks 'n' beans (recipe)
Skewered franks 'n' beans (recipe) | |
---|---|
Name | Skewered franks 'n' beans |
Ingredients | Red onion |
Cooktime (in hours) | 0.016666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.183333334 |
Keto friendliness | Keto friendly |
Calories | 155.5 |
Fat | 13.3 |
Protein | 5.2 |
Carbohydrate | 3.5 |
Fiber | 0.3 |
Net carbohydrates | 3.2 |
Sugar | 2.3 |
Saturated fat | 5.3 |
Cholesterol (mg) | 23.9 |
Sodium | 513.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Skewered franks 'n' beans (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Diagonally cut 4 hot dogs into quarters.
- Cut sweet green pepper into 1\ pieces.
- Quarter a small red onion, seperate into pieces.
- Alternately thread hot dogs, peppers and onion onto 4 metal skewers.
- Brush with honey mustard.
- Broil or grill 1 minute per side, until hot dogs are cooked.
- Serve with baked beans.
Food tags
Vegetable, Meat, Kid Friendly,, Beginner Cook, Easy, Inexpensive
Skewered franks 'n' beans (recipe) details
Time:
Prep Time in Hours and Mins:11M
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Contributors: Prab R. Tumpati, MD