Slow cooked tender italian beef (recipe)
| Slow cooked tender italian beef (recipe) | |
|---|---|
| Name | Slow cooked tender italian beef |
| Ingredients | Boneless beef chuck roast • Beef broth • Dried basil • Dried oregano • Salt • Garlic powder • Red pepper flakes • Bay leaves • Pepper |
| Cooktime (in hours) | 8 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 8.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 336.6 |
| Fat | 14.1 |
| Protein | 49.4 |
| Carbohydrate | 3.9 |
| Fiber | 0.9 |
| Net carbohydrates | 3 |
| Sugar | 0.4 |
| Saturated fat | 6.3 |
| Cholesterol (mg) | 149.7 |
| Sodium | 2184.9 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Slow cooked tender italian beef (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Slow cooked tender italian beef (recipe) image(external)
Recipe instructions
- Place chuck roast in a slow cooker.
- Combine beef broth, basil, oregano, onion, salt, garlic powder, red pepper flakes, bay leaves and pepper.
- Pour over roast.
- Cook on low 8 to 9 hours.
- Serve as a roast, or slice or shred meat and serve with rolls for sandwiches.
- Garnish with pepperoncini if desired.
Food tags
Roast Beef, Meat, Easy
Slow cooked tender italian beef (recipe) details
Time:
Prep Time in Hours and Mins:8H10M
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Contributors: Prab R. Tumpati, MD
