Souper meatballs (recipe)

Souper meatballs (recipe)
Name	Souper meatballs
Ingredients	Ground beef • Eggs • Onion powder • Salt • Pepper • Worcestershire sauce • Water
Cooktime (in hours)	2
Preptime (in hours)	0.75
Totaltime (in hours)	2.75
Keto friendliness	Keto friendly
Calories	39.2
Fat	2.2
Protein	2.9
Carbohydrate	1.8
Fiber	0.1
Net carbohydrates	1.7
Sugar	0.8
Saturated fat	0.9
Cholesterol (mg)	15.5
Sodium	84.1
Yield	67 small meatballs
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Souper meatballs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Preheat oven to 350 degrees Fahrenheit.
2. Place ground beef in a mixing bowl.
3. Add eggs to ground beef and mix well.
4. Put cornflakes in a ziplock bag. Crush cornflakes with a rolling pin.
5. Add cornflakes to ground beef and work into the mixture.
6. Add spices and worcestershire sauce to ground beef mixture, and work it in again.
7. Make small meatballs aproximately 1\ in size (or whatever size you like).I make approximately 67 small meatballs.
8. Place meatballs in a 3-quart oven proof casserole dish.
9. In a bowl mix tomato soup and water together; pour mixture over meatballs.
10. Cover casserole with tight fitting lid or foil and bakeat 350 degrees Fahrenheit for 2 hours.
11. Serve meatballs on the side and the tomato soup gravy over mashed potatoes.
    
    Food tags
    Meat, Weeknight, Oven,

Souper meatballs (recipe) details

Time:
Prep Time in Hours and Mins:2H45M

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