Soya beans snack (recipe)
| Soya beans snack (recipe) | |
|---|---|
| Name | Soya beans snack |
| Ingredients | Salt • Pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 3 |
| Totaltime (in hours) | 3.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 2007.4 |
| Fat | 227.1 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 33.8 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Servings | 4 |
| Yield | 4 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Soya beans snack (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Soak the soya beans for 3-4 hours or until they start to open up. Throw the water.
- Heat up the oil and add the soya.
- Fry on high heat till the beans come to the top of the oil.
- Place the beans on a paper towel to absorb the oil.
- Season with salt and pepper.
Food tags
, Easy
Soya beans snack (recipe) details
Time:
Prep Time in Hours and Mins:3H10M
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Contributors: Prab R. Tumpati, MD
