Spicy whole wheat pita chips (recipe)

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Spicy whole wheat pita chips (recipe)
NameSpicy whole wheat pita chips
IngredientsGround cumin Paprika Kosher salt
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories21.8
Fat0.2
Protein0.8
Carbohydrate4.5
Fiber0.6
Net carbohydrates3.9
Sugar0.1
Saturated fat0
Cholesterol (mg)0
Sodium60.9
Yield48 chips
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy whole wheat pita chips (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Spicy whole wheat pita chips (recipe) image(external)

Recipe instructions

  1. Preheat oven to 350 degrees.
  2. Combine cumin, paprika, salt, and ground red pepper.
  3. Cut each pita half into 4 wedges. Arrange pita wedges on a baking sheet. Lightly coat pita with cooking spray. Sprinkle cumin mixture evenly over pita.
  4. Bakeat 350 degrees for 10 minutes, or until crisp.

    Food tags
    African, Vegan, Low Cholesterol, Healthy,, Beginner Cook, Easy


Spicy whole wheat pita chips (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD