Spicy whole wheat pita chips (recipe)
| Spicy whole wheat pita chips (recipe) | |
|---|---|
| Name | Spicy whole wheat pita chips |
| Ingredients | Ground cumin • Paprika • Kosher salt |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 21.8 |
| Fat | 0.2 |
| Protein | 0.8 |
| Carbohydrate | 4.5 |
| Fiber | 0.6 |
| Net carbohydrates | 3.9 |
| Sugar | 0.1 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 60.9 |
| Yield | 48 chips |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy whole wheat pita chips (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Spicy whole wheat pita chips (recipe) image(external)
Recipe instructions
- Preheat oven to 350 degrees.
- Combine cumin, paprika, salt, and ground red pepper.
- Cut each pita half into 4 wedges. Arrange pita wedges on a baking sheet. Lightly coat pita with cooking spray. Sprinkle cumin mixture evenly over pita.
- Bakeat 350 degrees for 10 minutes, or until crisp.
Food tags
African, Vegan, Low Cholesterol, Healthy,, Beginner Cook, Easy
Spicy whole wheat pita chips (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
