Spinach and garlic alfredo (recipe)
Spinach and garlic alfredo (recipe) | |
---|---|
Name | Spinach and garlic alfredo |
Ingredients | Garlic sausage • Alfredo sauce • Frozen chopped spinach • Water |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 8.1 |
Fat | 0.2 |
Protein | 1 |
Carbohydrate | 1.1 |
Fiber | 0.8 |
Net carbohydrates | 0.3 |
Sugar | 0.2 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 20.4 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spinach and garlic alfredo (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Cook noodles al dente in a med. pot.
- Drain noodles and in the empty noodle pot, brown sausage.
- While sausage is browning, place spinach in water and put in the microwave until boiling. Boil 2 minute.
- Drain spinach.
- Drain sausage completely and mop up excess grease with a paper towel.
- Place alfredo sauce, cooked spinach and drained noodles in pot with sausage and heat thoroughly.
- Serve with breadsticks.
Food tags
, Easy
Spinach and garlic alfredo (recipe) details:
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD