Spinach and mushroom stir fry (recipe)

Spinach and mushroom stir fry (recipe)
Name	Spinach and mushroom stir fry
Ingredients	Garlic cloves • Ginger • Red pepper flakes • Red bell pepper • Shiitake mushrooms • Fresh spinach • Fish sauce
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	96.3
Fat	7.3
Protein	3.1
Carbohydrate	6.5
Fiber	2.8
Net carbohydrates	3.7
Sugar	2
Saturated fat	1.2
Cholesterol (mg)	0
Sodium	182.2
Servings	4
Yield	4 portions
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spinach and mushroom stir fry (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Spinach and mushroom stir fry (recipe) image(external)

Recipe instructions

1. Heat oil in wok or large skillet over high heat. Add garlic, ginger, and red pepper flakes; stir fry 30 seconds.
2. Add bell pepper and mushrooms; stir fry 2 minutes. Add spinach and fish sauce; stir fry 2 minutes or until spinach is wilted.
   
   Food tags
   Spinach, Greens, Peppers, Vegetable, Chinese, Asian, Low Protein, Low Cholesterol,, Stir Fry, Easy

Spinach and mushroom stir fry (recipe) details

Time:
Prep Time in Hours and Mins:20M

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