Squash cheese bake (recipe)

Squash cheese bake (recipe)
Name	Squash cheese bake
Ingredients	Eggs • Onion • Sage • Cheddar cheese • Salt • Paprika
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	167.6
Fat	12
Protein	11.2
Carbohydrate	4.2
Fiber	1
Net carbohydrates	3.2
Sugar	2.1
Saturated fat	6.8
Cholesterol (mg)	135.4
Sodium	509.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Squash cheese bake (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Steam the squash until tender and drain it. In a large bowl blend together thoroughly the squash, eggs, onion, sage, 1/2 cup of the cheese, and salt.
2. Pour the mixture into a greased casserole.Sprinkle the mixture with the paprika and the remaining cheese.
3. Bakethe casserole at 350 degrees F. for 20 to 25 minutes or until brown.
   
   Food tags
   Vegetable, Very Low Carbs,, Beginner Cook, Easy

Squash cheese bake (recipe) details

Time:
Prep Time in Hours and Mins:45M

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