Steamed eggs kai meung (recipe)
| Steamed eggs kai meung (recipe) | |
|---|---|
| Name | Steamed eggs (kai meung) |
| Ingredients | Eggs • Water |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.283333333 |
| Keto friendliness | Keto friendly |
| Calories | 125.8 |
| Fat | 8.4 |
| Protein | 11.1 |
| Carbohydrate | 0.6 |
| Fiber | 0 |
| Net carbohydrates | 0.6 |
| Sugar | 0.3 |
| Saturated fat | 2.8 |
| Cholesterol (mg) | 327.4 |
| Sodium | 125 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steamed eggs kai meung (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Steamed eggs kai meung (recipe) image(external)
Recipe instructions
- Prepare a steamer over relatively high heat so you are getting plenty of steam.
- If eggs have been refrigerated leave them out a while until they reach room temperature.
- Steam eggs for 12 minutes.
- Allow to cool. I left at room temperature for 15 minutes or so and run under a little cold water just before cracking / peeling.
Food tags
Thai, Asian, Very Low Carbs, Brunch,, Steam, Beginner Cook, Easy
Steamed eggs kai meung (recipe) details:
Time:
Prep Time in Hours and Mins:17M
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Contributors: Prab R. Tumpati, MD
