Tandoori shrimp (recipe)

From WikiMD's Wellness Encyclopedia

Tandoori shrimp (recipe)
NameTandoori shrimp
IngredientsCumin seeds Green chili Plain nonfat yogurt Fresh lemon juice Fresh lemon juice Salt Pepper Garam masala Garlic cloves Cooked basmati rice
Cooktime (in hours)0.116666667
Preptime (in hours)0.5
Totaltime (in hours)0.616666667
Keto friendlinessKeto friendly
Calories152.9
Fat2.2
Protein27.8
Carbohydrate4
Fiber0.2
Net carbohydrates3.8
Sugar1
Saturated fat0.3
Cholesterol (mg)250.4
Sodium1276.9
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tandoori shrimp (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Cook cumin seeds in a small skillet over medium-high heat 3 minutes or until seeds are lightly toasted; remove from heat, and let cool. Peel shrimp, and devein, if desired. Cut a slit almost through back of each shrimp. Place shrimp in a large heavy duty, zip-top plastic bag. Combine cumin seeds, chilies, yogurt, lemon juice, red pepper, salt, pepper, garam masala and garlic; pour over shrimp. Seal bag securely, and shake until shrimp are well coated. Marinate in refrigerator 4 hours, turning bag occasionally.
  2. Remove shrimp from marinade, discarding marinade. Thread shrimp onto 16 (12-inch) skewers. Grill, covered, over medium-hot coals (350-400 degrees) 2 minutes on each side or until shrimp turn pink. Serve immediately over rice.

    Food tags
    Indian, Weeknight,, Easy


Tandoori shrimp (recipe) details

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Time:
Prep Time in Hours and Mins:37M

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Contributors: Prab R. Tumpati, MD