Tangy egg salad spread (recipe)

From WikiMD's Wellness Encyclopedia

Tangy egg salad spread (recipe)
NameTangy egg salad spread
IngredientsEggs Mustard Mayonnaise Fresh basil Fresh parsley Garlic powder Salt Onion powder Celery
Preptime (in hours)0.416666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories53.2
Fat3.9
Protein2.7
Carbohydrate1.8
Fiber0.1
Net carbohydrates1.7
Sugar0.5
Saturated fat0.9
Cholesterol (mg)75.9
Sodium151.2
Servings20
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tangy egg salad spread (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Tangy egg salad spread (recipe) image(external)

Recipe instructions

  1. Place eggs in a medium saucepan and cover with cold water. Bring to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and finely chop.
  2. In a medium bowl, mix yellow mustard, mayonnaise, basil, parsley, garlic powder, salt, onion powder and hot pepper sauce. Fold in eggs and celery.
  3. Chill in the refrigerator until serving.

    Food tags
    Brunch,, For Large Groups, Easy


Tangy egg salad spread (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD