Tarragon chicken salad wraps (recipe)
| Tarragon chicken salad wraps (recipe) | |
|---|---|
| Name | Tarragon chicken salad wraps |
| Ingredients | Fat-free mayonnaise • Fresh lemon juice • Fresh tarragon • Dried tarragon • Sugar snap pea • Table salt • Black pepper • Fat free tortillas • Lettuce |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 192.4 |
| Fat | 9.3 |
| Protein | 21.9 |
| Carbohydrate | 4.6 |
| Fiber | 1.2 |
| Net carbohydrates | 3.4 |
| Sugar | 1.1 |
| Saturated fat | 2.1 |
| Cholesterol (mg) | 62.7 |
| Sodium | 215.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tarragon chicken salad wraps (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Tarragon chicken salad wraps (recipe) image(external)
Recipe instructions
- In a large bowl; combine the chicken, mayonnaise, lemon juice, tarragon and snap peas together.
- Mix until well coated and season to taste with salt and pepper.
- Lay tortillas on a flat surface and using 1/4 of chicken salad mixture, place it down the center of each tortilla.
- Top each with 2 lettuce leaves and roll up, folding in ends.
Food tags
Chicken Breast, Chicken, Poultry, Meat, Asian,
Tarragon chicken salad wraps (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
