Tea smoked grilled duck (recipe)
| Tea smoked grilled duck (recipe) | |
|---|---|
| Name | Tea smoked grilled duck |
| Ingredients | Ducks • Tea • Black tea • Kumquat • Tangerine |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 2561.4 |
| Fat | 249.4 |
| Protein | 72.8 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 83.8 |
| Cholesterol (mg) | 481.8 |
| Sodium | 399.6 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tea smoked grilled duck (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Prepare the marinade ahead of time (make it the day ahead).
- Soak duck quarters in cooled infused tea for 2 hours.
- Drain and add the marinade to cover the duck (use a zip lock bag for easy turning).
- Refrigerate for 3 hours.
- Bring duck to room temp uncovered.
- Heat BBQ to medium hot, oil the grill.
- Scatter dry tea leaves directly over the coals.
- Grill the duck fat side down sear the quarters turn every 5 minutes and baste with the marinade.
- Close grill lid and let the duck smoke in the tea smoke.
- Keep turning the duck.
- Continue grill until it is cooked the way you like it.
- It will be charred on the outside.
- Garnish with cumquats or tangerines.
Food tags
Whole Duck, Duck, Poultry, Meat, Chinese, Asian, Free Of...,
Tea smoked grilled duck (recipe) details
Time:
Prep Time in Hours and Mins:50M
"
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Contributors: Prab R. Tumpati, MD
