Teriyaki stir-fry (recipe)

Teriyaki stir-fry (recipe)
Name	Teriyaki stir-fry
Ingredients	Boneless skinless chicken breast • Garlic • Chinese five spice powder • Soy sauce
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	126
Fat	1.4
Protein	26.2
Carbohydrate	0.2
Fiber	0
Net carbohydrates	0.2
Sugar	0
Saturated fat	0.4
Cholesterol (mg)	65.8
Sodium	73.9
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Teriyaki stir-fry (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Cook the chicken in a pan until the outside has turned white.
2. Add the vegetables, garlic, 5-spice and the entire bottle of marinade to the chicken.
3. Cover and let simmer until most of the liquid has cooked down and thickened (about 7-10 minutes).
4. Add soy sauce if desired.
5. Serve over rice.
   
   Food tags
   Chicken, Poultry, Vegetable, Meat, Chinese, Asian,, Stir Fry, Easy

Teriyaki stir-fry (recipe) details:

Time:
Prep Time in Hours and Mins:25M

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