Texas burgers (recipe)
| Texas burgers (recipe) | |
|---|---|
| Name | Texas burgers |
| Ingredients | Ground beef • Onion • Garlic powder • Pepper • Mayonnaise |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 277.8 |
| Fat | 19.5 |
| Protein | 21.3 |
| Carbohydrate | 3 |
| Fiber | 0.2 |
| Net carbohydrates | 2.8 |
| Sugar | 1 |
| Saturated fat | 7 |
| Cholesterol (mg) | 79 |
| Sodium | 127.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Texas burgers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Texas burgers (recipe) details
Recipe instructions
- Mix raw ground beef with all ingredients. You can add anything else, like green peppers or leave out anything except for the mayonnaise.
- Add enough mayonnaise so it becomes the consistency of ham salad (spreadable). Spread burger mixture on bread (Texas Toast bread or regular bread) very thinly all the way to the edges (it shrinks up as it cooks). Put all on a cookie sheet and broil until meat is done and the bread edges are toasted. My kids laugh because the smoke alarm always goes off when I broil, and they yell, \Dinner's done!\.
- You should have about 8 sandwiches per pound of burger.
- Serve open-faced -- either \naked\ like I like them or any condiments you choose. Really a different taste instead of just boring burgers.
Food tags
Meat,, Inexpensive
Texas burgers (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
