Thai peanut burgers (recipe)
| Thai peanut burgers (recipe) | |
|---|---|
| Name | Thai peanut burgers |
| Ingredients | Ground beef • Peanut butter • Lime juice • Soy sauce • Fresh ginger • Cilantro • Cayenne pepper |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 291.1 |
| Fat | 22.2 |
| Protein | 19.6 |
| Carbohydrate | 4.6 |
| Fiber | 1.3 |
| Net carbohydrates | 3.3 |
| Sugar | 2.1 |
| Saturated fat | 6.7 |
| Cholesterol (mg) | 51.4 |
| Sodium | 232.6 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thai peanut burgers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Thai peanut burgers (recipe) image(external)
Recipe instructions
- Mix everything together. I would do this with my hands to get everything really combined, but if you're sqeamish, use a wooden spoon.
- Grill, broil or pan fry until done to your taste. I usually have to hold back the urge to eat it a la tartare ;-).
- Serve on buns with your choice of condiments (sweet chili, srichcha or harissa are the faves in our house).
Food tags
Meat, Thai, Asian, High Protein, Kosher, Spicy,, Easy
Thai peanut burgers (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
