Thai turkey burgers with cucumber pepper relish and spicy mayo (recipe)
| Thai turkey burgers with cucumber pepper relish and spicy mayo (recipe) | |
|---|---|
| Name | Thai turkey burgers with cucumber pepper relish and spicy mayo |
| Ingredients | Cucumber • Red bell pepper • Lime juice • Sriracha sauce • Scallions • Cilantro • Lime juice • Turmeric • Ground coriander • Ground cumin • Fresh ginger • Fresh ground black pepper • Ground cloves • Crushed red pepper flakes • Ground turkey • Scallions • Cilantro • Soy sauce • Fish sauce • Fresh ginger • Fresh ground black pepper • Bean sprouts |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.633333333 |
| Keto friendliness | Keto friendly |
| Calories | 194.3 |
| Fat | 8.9 |
| Protein | 24.1 |
| Carbohydrate | 5.4 |
| Fiber | 1.6 |
| Net carbohydrates | 3.8 |
| Sugar | 2.4 |
| Saturated fat | 2.3 |
| Cholesterol (mg) | 78.3 |
| Sodium | 475.6 |
| Yield | 4 Burgers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thai turkey burgers with cucumber pepper relish and spicy mayo (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Thai turkey burgers with cucumber pepper relish and spicy mayo (recipe) image(external)
Recipe instructions
- Combine all relish ingredients and refrigerate until ready to use.
- Combine all Thai mayo ingredients and whisk. (There will be extra. If you only want enough for the burgers, cut recipe in half). Refrigerate for at least 1 hour.
- Combine all burger ingredients in a large bowl and form into 4 patties, being careful not to overwork meat. Grill until cooked thoroughly, about 4 minutes per side. Once cooked, remove and set aside.
- Place buns on grill cut side down and toast until lightly browned, being careful not to burn.
-
Spread mayo on top part of bun. Place burgers on bottom part of bun and top the burger with relish and a handful of bean sprouts.
Food tags
Meat,
Thai turkey burgers with cucumber pepper relish and spicy mayo (recipe) details
Time:
Prep Time in Hours and Mins:38M
"
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Contributors: Prab R. Tumpati, MD
