Thai turkey burgers with cucumber pepper relish and spicy mayo (recipe)

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Thai turkey burgers with cucumber pepper relish and spicy mayo (recipe)
NameThai turkey burgers with cucumber pepper relish and spicy mayo
IngredientsCucumber Red bell pepper Lime juice Sriracha sauce Scallions Cilantro Lime juice Turmeric Ground coriander Ground cumin Fresh ginger Fresh ground black pepper Ground cloves Crushed red pepper flakes Ground turkey Scallions Cilantro Soy sauce Fish sauce Fresh ginger Fresh ground black pepper Bean sprouts
Cooktime (in hours)0.133333333
Preptime (in hours)0.5
Totaltime (in hours)0.633333333
Keto friendlinessKeto friendly
Calories194.3
Fat8.9
Protein24.1
Carbohydrate5.4
Fiber1.6
Net carbohydrates3.8
Sugar2.4
Saturated fat2.3
Cholesterol (mg)78.3
Sodium475.6
Yield4 Burgers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thai turkey burgers with cucumber pepper relish and spicy mayo (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Thai turkey burgers with cucumber pepper relish and spicy mayo (recipe) image(external)

Recipe instructions

  1. Combine all relish ingredients and refrigerate until ready to use.
  2. Combine all Thai mayo ingredients and whisk. (There will be extra. If you only want enough for the burgers, cut recipe in half). Refrigerate for at least 1 hour.
  3. Combine all burger ingredients in a large bowl and form into 4 patties, being careful not to overwork meat. Grill until cooked thoroughly, about 4 minutes per side. Once cooked, remove and set aside.
  4. Place buns on grill cut side down and toast until lightly browned, being careful not to burn.
  5. Spread mayo on top part of bun. Place burgers on bottom part of bun and top the burger with relish and a handful of bean sprouts.

    Food tags
    Meat,


Thai turkey burgers with cucumber pepper relish and spicy mayo (recipe) details

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Time:
Prep Time in Hours and Mins:38M

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Contributors: Prab R. Tumpati, MD