The best grilled hamburgers (recipe)

The best grilled hamburgers (recipe)
Name	The best grilled hamburgers
Ingredients	Ground beef
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	609.5
Fat	42.5
Protein	52.7
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	16.6
Cholesterol (mg)	192.8
Sodium	187.1
Yield	8 burgers
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The best grilled hamburgers (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
The best grilled hamburgers (recipe) image(external)

Recipe instructions

1. From the package VERY gently form into 8 burgers. Do not over press, squeeze or mix the meat in anyway. Save that for meatloaf.
2. Sprinkle with salt and pepper.
3. Grill over high heat covered, I use charcoal,for 4 to 6 min per side depending on your preference, flipping at the halfway point. Add cheese at the flip if you wish. Serve on toasted buns with ketchup, mustard, mayo, etc. I like mine plain.
   
   Food tags
   Meat, Very Low Carbs, High Protein, High In..., Weeknight,, Easy

The best grilled hamburgers (recipe) details

Time:
Prep Time in Hours and Mins:20M

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