The perfect white mexican cheese dip (recipe)

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The perfect white mexican cheese dip (recipe)
NameThe perfect white mexican cheese dip
IngredientsAmerican cheese 2% low-fat milk
Cooktime (in hours)0.033333333
Preptime (in hours)0.1
Totaltime (in hours)0.133333333
Keto friendlinessKeto friendly
Calories15.8
Fat0.6
Protein1
Carbohydrate1.5
Fiber0.1
Net carbohydrates1.4
Sugar1.6
Saturated fat0.4
Cholesterol (mg)2.4
Sodium46.6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


The perfect white mexican cheese dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

The perfect white mexican cheese dip (recipe)


  1. Add all ingredients (in order) in microwave safe dish. Microwave on high for 1 to 1 1/2 minutes, stirring every 20 seconds.
  2. Stir until smooth. If it seems too thin, keep stirring.
  3. Serve with flour tortillas or tortilla chips.
  4. For mild, leave out the jalapenos. IMPORTANT: Do not leave out the jalapeno LIQUID, that is what helps make the flavor.

    Food tags
    Cheese, Mexican, Kid Friendly, Spicy,, Beginner Cook, Easy, Inexpensive


The perfect white mexican cheese dip (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:8M

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Contributors: Prab R. Tumpati, MD