Three cheese pockets (recipe)
Three cheese pockets (recipe) | |
---|---|
Name | Three cheese pockets |
Ingredients | Mushrooms • Black olives • Cream cheese • Oregano • Garlic powder • Parmesan cheese • Salt • Pepper • Mozzarella string cheese |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.416666667 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 121 |
Fat | 10.1 |
Protein | 5.9 |
Carbohydrate | 2 |
Fiber | 0.3 |
Net carbohydrates | 1.7 |
Sugar | 0.8 |
Saturated fat | 5.1 |
Cholesterol (mg) | 28.1 |
Sodium | 351.8 |
Servings | 10 |
Yield | 24 appetizers |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Three cheese pockets (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Finely chop the pepperoni. Drain and finely chop the mushrooms. Finely chop the black olives. Combine pepperoni, mushrooms, olives, cream cheese, oregano, garlic powder, 2 tablespoons parmesan, and salt and pepper in medium bowl. Stir well.
- Cut each cheese stick into six 1/2 inch pieces.
- On a floured surface roll out pizza dough to a 12 by 18 inch rectangle. Brush dough with 2 tablespoons of Italian Dressing. Cut into 24 equal pieces. Place one piece of the mozzrella cheese on each piece and a scant tablespoon of pepperoni mixture. Bring all four corners together and pinch to seal. Brush with remaining Italian Dressing and sprinkle with remaining Parmesan Cheese and extra oregano. Place about 1 inch apart on baking sheet. Heat oven to 375 degrees. Bake15 to 20 minutes. Makes 24 appetizers. Can be served with warmed pizza or marinara sauce
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Food tags
Cheese, Meat,, Easy
Three cheese pockets (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD