Three cheese pockets (recipe)

From WikiMD's Wellness Encyclopedia

Three cheese pockets (recipe)
NameThree cheese pockets
IngredientsMushrooms Black olives Cream cheese Oregano Garlic powder Parmesan cheese Salt Pepper Mozzarella string cheese
Cooktime (in hours)0.25
Preptime (in hours)0.416666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories121
Fat10.1
Protein5.9
Carbohydrate2
Fiber0.3
Net carbohydrates1.7
Sugar0.8
Saturated fat5.1
Cholesterol (mg)28.1
Sodium351.8
Servings10
Yield24 appetizers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Three cheese pockets (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Finely chop the pepperoni. Drain and finely chop the mushrooms. Finely chop the black olives. Combine pepperoni, mushrooms, olives, cream cheese, oregano, garlic powder, 2 tablespoons parmesan, and salt and pepper in medium bowl. Stir well.
  2. Cut each cheese stick into six 1/2 inch pieces.
  3. On a floured surface roll out pizza dough to a 12 by 18 inch rectangle. Brush dough with 2 tablespoons of Italian Dressing. Cut into 24 equal pieces. Place one piece of the mozzrella cheese on each piece and a scant tablespoon of pepperoni mixture. Bring all four corners together and pinch to seal. Brush with remaining Italian Dressing and sprinkle with remaining Parmesan Cheese and extra oregano. Place about 1 inch apart on baking sheet. Heat oven to 375 degrees. Bake15 to 20 minutes. Makes 24 appetizers. Can be served with warmed pizza or marinara sauce
  4. )

    Food tags
    Cheese, Meat,, Easy


Three cheese pockets (recipe) details

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Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD