Three cheese pockets (recipe)
| Three cheese pockets (recipe) | |
|---|---|
| Name | Three cheese pockets |
| Ingredients | Mushrooms • Black olives • Cream cheese • Oregano • Garlic powder • Parmesan cheese • Salt • Pepper • Mozzarella string cheese |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 121 |
| Fat | 10.1 |
| Protein | 5.9 |
| Carbohydrate | 2 |
| Fiber | 0.3 |
| Net carbohydrates | 1.7 |
| Sugar | 0.8 |
| Saturated fat | 5.1 |
| Cholesterol (mg) | 28.1 |
| Sodium | 351.8 |
| Servings | 10 |
| Yield | 24 appetizers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Three cheese pockets (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Finely chop the pepperoni. Drain and finely chop the mushrooms. Finely chop the black olives. Combine pepperoni, mushrooms, olives, cream cheese, oregano, garlic powder, 2 tablespoons parmesan, and salt and pepper in medium bowl. Stir well.
- Cut each cheese stick into six 1/2 inch pieces.
- On a floured surface roll out pizza dough to a 12 by 18 inch rectangle. Brush dough with 2 tablespoons of Italian Dressing. Cut into 24 equal pieces. Place one piece of the mozzrella cheese on each piece and a scant tablespoon of pepperoni mixture. Bring all four corners together and pinch to seal. Brush with remaining Italian Dressing and sprinkle with remaining Parmesan Cheese and extra oregano. Place about 1 inch apart on baking sheet. Heat oven to 375 degrees. Bake15 to 20 minutes. Makes 24 appetizers. Can be served with warmed pizza or marinara sauce
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Food tags
Cheese, Meat,, Easy
Three cheese pockets (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
