Toasted hazelnuts (recipe)

Toasted hazelnuts (recipe)
Name	Toasted hazelnuts
Ingredients	Hazelnuts • Salt
Cooktime (in hours)	0.2
Preptime (in hours)	0.016666667
Totaltime (in hours)	0.216666667
Keto friendliness	Keto friendly
Calories	211.9
Fat	20.5
Protein	5
Carbohydrate	5.6
Fiber	3.3
Net carbohydrates	2.3
Sugar	1.5
Saturated fat	1.5
Cholesterol (mg)	0
Sodium	72.7
Yield	1 cup nuts
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Toasted hazelnuts (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Toasted hazelnuts (recipe) details
Toasted hazelnuts (recipe) image(external)

Recipe instructions

1. Preheat oven to 350 degrees F.
2. Spread the nuts out on a metal baking pan or a large sheet pan with ridges.
3. Bakefor 10-12 minutes or until they are very hot and fragrant.
4. Carefully dump nuts into a dish towel which you ve spread across the counter - a ridged dish towel or one with some sort of embroidery works well because it provides more friction.
5. Bring the ends of the dish towel up around the still-hot hazelnuts and wrap them up like a present.
6. Using your hands, rub them between the towel and the work surface so that the friction created by the rubbing loosens the skin.
7. Discard the skins and enjoy the toasted hazelnuts whole or crush them for your favorite recipe.
   
   Food tags
   Fruit, Nuts, Vegan,, Easy

Toasted hazelnuts (recipe) details

Time:
Prep Time in Hours and Mins:13M

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