Tomatoes and cottage cheese (recipe)
Tomatoes and cottage cheese (recipe) | |
---|---|
Name | Tomatoes & cottage cheese |
Ingredients | Tomatoes • Cottage cheese • Worcestershire sauce • Tabasco sauce |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 32.9 |
Fat | 1.2 |
Protein | 3.2 |
Carbohydrate | 2.5 |
Fiber | 0.5 |
Net carbohydrates | 2 |
Sugar | 1.8 |
Saturated fat | 0.5 |
Cholesterol (mg) | 4.4 |
Sodium | 104.8 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomatoes and cottage cheese (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Tomatoes and cottage cheese (recipe) details
Tomatoes and cottage cheese (recipe) image(external)
Recipe instructions
Arrange the four slices of tomato on a plate, top them with 1 Tbs. of cottage cheese each (you can add more if you choose); and 1 dash of each Tabasco and Worcestershire sauce on each slice of tomato. Add salt and pepper to taste. Enjoy!.
Food tags
Cheese, Vegetable, Low Cholesterol,, Easy
Tomatoes and cottage cheese (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD