Traeger sloppy joes (recipe)
| Traeger sloppy joes (recipe) | |
|---|---|
| Name | Traeger sloppy joes |
| Ingredients | Onion • Carrot • Red sweet bell pepper • Garlic cloves • Dried ancho chile powder • Kosher salt • Ground black pepper • Worcestershire sauce • Ground beef |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 366.2 |
| Fat | 25.1 |
| Protein | 28.7 |
| Carbohydrate | 4.7 |
| Fiber | 1.1 |
| Net carbohydrates | 3.6 |
| Sugar | 2.3 |
| Saturated fat | 9.2 |
| Cholesterol (mg) | 102.8 |
| Sodium | 223 |
| Servings | 6 |
| Yield | 6 Sandwiches |
| Reviewaggregate | |
{{
|= flavorful tomato sauce on the grill. You’ll never think of THE Lunch Lady again after devouring these Traegered Sloppy Joes.-->
Traeger sloppy joes (recipe) details
Time:
Prep Time in Hours and Mins:1H20M
"
}}
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Traeger sloppy joes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- When ready to cook, start the Traeger grill on smoke with lid open until fire is established (4 to 5 minutes). Set the temperature to Smoke and preheat, lid closed, for 10 to 15 minutes.
- Make 1/2 inch thick hamburger patties from the meat and put on the grill. Cook for about 30 minutes. This will add a smoky flavor, but not cook them all the way through. Remove from grill and set aside.
- Adjust temperature to High and place a cast iron skillet on grill. Close the lid and allow to preheat for 10 to 15 minutes.
- Add oil to pan along with the onion, carrot and bell pepper. When the onions are translucent add the garlic, ancho powder, chipotle powder, salt and black pepper. Stir and cook for 5 minutes.
- Add the barbecue sauce and Worcestershire and let it thicken.
- Add the smoked meat, close the lid and cook for about 15 minutes. You want to just cook the meat through and coat it with sauce.
- When it is the right thickness, check the taste and adjust any of the ingredients to your preference.
- Toast the buns on grill if desired for 1 minute. Spoon the mixture onto the buns and serve with your favorite sides. Enjoy!.
)
Food tags
< 4 Hours"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
