Tuna salad spread (recipe)
| Tuna salad spread (recipe) | |
|---|---|
| Name | Tuna salad spread |
| Ingredients | Celery • Eggs • Tuna • Lemon juice • Black pepper • Cayenne pepper • Salt • Mayonnaise |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 273.1 |
| Fat | 14.8 |
| Protein | 29.6 |
| Carbohydrate | 3.8 |
| Fiber | 0.5 |
| Net carbohydrates | 3.3 |
| Sugar | 1.7 |
| Saturated fat | 3.9 |
| Cholesterol (mg) | 351.9 |
| Sodium | 266.3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuna salad spread (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Put the eggs on to boil.
- Slice up the celery into small pieces (about the size of your thumb nail, you want to keep the crunch, but not make it too chunky to scoop up on a cracker).
- Open the cans of tuna and drain the oil or water off very well.
- Mix celery and tuna with all the spices, mayo,and the lemon juice in a large bowl.
- When the eggs are boiled, chop them about the same size as the celery and add to the bowl, mixing well.
- cover and refrigerate about one hour, or until firm enough to serve as dip or as croissant filling
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Food tags
Tuna, Very Low Carbs,, Inexpensive
Tuna salad spread (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
