Turkey carrot roll-ups (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Turkey carrot roll-ups (recipe)
NameTurkey carrot roll-ups
IngredientsLow-fat cream cheese Prepared mustard Turkey Lettuce leaves Carrot
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories104.5
Fat6.3
Protein9.5
Carbohydrate2.2
Fiber0.6
Net carbohydrates1.6
Sugar1.1
Saturated fat2.7
Cholesterol (mg)36.2
Sodium90.5
Servings6
Yield6 appetizers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Turkey carrot roll-ups (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Turkey carrot roll-ups (recipe)


  1. blend together softened cream cheese and prepared mustard.
  2. Spread on thinly sliced turkey.
  3. Place on a lettuce leaf and roll up.
  4. Slice in half.
  5. Dip the cut edge into a mound of grated carrot to garnish.
  6. Secure with a toothpick if necessary.

    Food tags
    Chicken, Poultry, Cheese, Meat, European, Very Low Carbs, Free Of..., Potluck, Spring, Summer, Winter,, No Cook, Refrigerator, Easy, Inexpensive


Turkey carrot roll-ups (recipe) details

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD