Tuscan chicken sandwiches (recipe)
| Tuscan chicken sandwiches (recipe) | |
|---|---|
| Name | Tuscan chicken sandwiches |
| Ingredients | Boneless skinless chicken thighs • Garlic • Salt • Mayonnaise • Pesto sauce • Focaccia bread • Tomatoes |
| Cooktime (in hours) | 6 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 6.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 158.2 |
| Fat | 7.1 |
| Protein | 19.1 |
| Carbohydrate | 3.9 |
| Fiber | 0.4 |
| Net carbohydrates | 3.5 |
| Sugar | 1.2 |
| Saturated fat | 1.4 |
| Cholesterol (mg) | 81.2 |
| Sodium | 505.8 |
| Yield | 6 sandwiches |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuscan chicken sandwiches (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Place chicken thighs in a 3 to 4 quart slow cooker.
- Sprinkle with garlic, roasted red pepper strips and salt.
- Cover and cook on low setting for 6 hours.
- Just before serving, remove chicken from slow cooker and place on a large plate.
- Shred chicken with two forks, return to slow cooker and mix well.
- In a small bowl, combine mayonnaise and pesto and blend well.
- Cut focaccia into 6 wedges and split each wedge in half.
- Spread cut sides with mayonnaise mixture.
- With slotted spoon, place about 1/3 cup of chicken mixture onto bottom half of foccacia wedge.
-
Top each with a tomato slice and top half of foccacia.
Food tags
Chicken, Poultry, Meat
Tuscan chicken sandwiches (recipe) details
Time:
Prep Time in Hours and Mins:6H10M
"
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Contributors: Prab R. Tumpati, MD
