Vegetarian taco salad for the dieter (recipe)
| Vegetarian taco salad for the dieter (recipe) | |
|---|---|
| Name | Vegetarian taco salad (for the dieter) |
| Ingredients | Romaine lettuce |
| Cooktime (in hours) | 0.033333333 |
| Preptime (in hours) | 0.016666667 |
| Totaltime (in hours) | 0.05 |
| Keto friendliness | Keto friendly |
| Calories | 24 |
| Fat | 0.4 |
| Protein | 1.7 |
| Carbohydrate | 4.6 |
| Fiber | 3 |
| Net carbohydrates | 1.6 |
| Sugar | 1.7 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 11.3 |
| Servings | 1 |
| Yield | 1 salad |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vegetarian taco salad for the dieter (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Vegetarian taco salad for the dieter (recipe) image(external)
Recipe instructions
- Heat griller crumbles according to package, adding water according to your taste for consistency.
- Add taco seasoning and let heat for 30 seconds longer so that the onion bits soften. I add extra cumin here for a smokier flavor, but you could also had a TINY bit of cayenne if you like the heat.
- Top lettuce with \meat,\ then sprinkle on taco sauce.
- Enjoy! :3 You could also top with shredded cheese, sour cream, or tomatoes, but I don't like any of those.
Food tags
Vegetable, South American, Lactose Free, Egg Free, Free Of..., Spicy,, Beginner Cook, Easy, Inexpensive
Vegetarian taco salad for the dieter (recipe) details
Time:
Prep Time in Hours and Mins:3M
"
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Contributors: Prab R. Tumpati, MD
