Weight watchers tuna salad (recipe)
| Weight watchers tuna salad (recipe) | |
|---|---|
| Name | Weight watchers tuna salad |
| Ingredients | Solid white tuna packed in water • Celery • Fresh parsley • Dijon mustard • Table salt • Black pepper |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 137.3 |
| Fat | 5.1 |
| Protein | 20.3 |
| Carbohydrate | 1.3 |
| Fiber | 0.3 |
| Net carbohydrates | 1 |
| Sugar | 0.6 |
| Saturated fat | 1.1 |
| Cholesterol (mg) | 38.3 |
| Sodium | 689.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Weight watchers tuna salad (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Weight watchers tuna salad (recipe) image(external)
Recipe instructions
- bine tuna, celery and parsley in a medium bowl. Add mayonnaise, mustard, salt and pepper; stir to combine. Yields about 1/2 cup per serving.
- For a flavor boost, add 1/4 cup of diced black or green olives (does not increase the recipe's points value).
Food tags
Tuna, Very Low Carbs, High Protein, Potluck, Camping,, No Cook, Beginner Cook, Easy
Weight watchers tuna salad (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
