Who by fire? (recipe)
| Who by fire? (recipe) | |
|---|---|
| Name | Who by fire? |
| Ingredients | Chicken wings • Canola oil • Vinegar • Tabasco sauce • Garlic powder |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 927.7 |
| Fat | 69.9 |
| Protein | 69.7 |
| Carbohydrate | 0.5 |
| Fiber | 0.2 |
| Net carbohydrates | 0.3 |
| Sugar | 0.1 |
| Saturated fat | 17.6 |
| Cholesterol (mg) | 291.3 |
| Sodium | 425.2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Who by fire? (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Who by fire? (recipe) image(external)
Recipe instructions
- Set oven to\broil\ and place rack 6\ from the element.
- In a medium sized mixing bowl combine hot sauce, oil, vinegar and garlic powder.
- Place chicken wings on a broiling pan.
- Using a pastry brush, coat the wings with the sauce mixture, and then broil the wings for 7 minutes on one side before turning them over and broiling for another 7 minutes.
- You can also cook these wings on the BBQ grill.
- Serve near a fire hydrant.
- Serve with Celery sticks and prepared Cool Ranch dip or Bleu Cheese dip (on the side)
-
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Food tags
Chicken, Poultry, Grains, Cheese, Vegetable, Meat, Tex Mex, Southwestern U.S., Very Low Carbs, High Protein, Potluck, Spicy, Broil/Grill,, Oven, Beginner Cook, Easy, Inexpensive
Who by fire? (recipe) details:
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
