Wild rice chicken salad (recipe)
| Wild rice chicken salad (recipe) | |
|---|---|
| Name | Wild rice chicken salad |
| Ingredients | Red bell pepper • Celery ribs • Green onions • Sliced ripe olives • Mayonnaise • Curry powder • Salt • Lettuce leaf |
| Preptime (in hours) | 0.666666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 159.1 |
| Fat | 5.8 |
| Protein | 19.2 |
| Carbohydrate | 7.7 |
| Fiber | 4.8 |
| Net carbohydrates | 2.9 |
| Sugar | 1.5 |
| Saturated fat | 1.4 |
| Cholesterol (mg) | 52.5 |
| Sodium | 146.4 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Wild rice chicken salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Wild rice chicken salad (recipe) details
Recipe instructions
- Cook rice mix according to package directions.
- Drain artichoke quarters, reserving 1/2 cup liquid.
- Stir together rice, artichokes, chicken, and next 4 ingredients.
- Stir together artichoke liquid, mayo, curry powder, and salt; toss with rice mixture.
- Cover and chill 8 hours.
- Serve on lettuce leaf.
Food tags
Chicken, Poultry, Rice, Meat,
Wild rice chicken salad (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
