Wonderful pork chops (recipe)
| Wonderful pork chops (recipe) | |
|---|---|
| Name | Wonderful pork chops |
| Ingredients | Olive oil • Salt • Rosemary • Sage • Thyme • Garlic • Worcestershire sauce |
| Cooktime (in hours) | 0.583333333 |
| Preptime (in hours) | 8 |
| Totaltime (in hours) | 8.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 872.2 |
| Fat | 86.3 |
| Protein | 22.7 |
| Carbohydrate | 3.1 |
| Fiber | 0.2 |
| Net carbohydrates | 2.9 |
| Sugar | 1.2 |
| Saturated fat | 14.9 |
| Cholesterol (mg) | 75 |
| Sodium | 955.3 |
| Reviewaggregate | |
Recipe instructions
- combine all ingredients in a large tupperware container and refrigerate for AT LEAST 8 hours, or overnight, if you can wait that long.
- Preheat the oven to 400 degrees.
- Heat a frying pan on high heat, waiting until it sizzles when you drip oil on it.
- Sear each chop for about 30 seconds per side, or long enough to get a nice brown appearance.
- Arrange the browned chops in a large glass casserole dish and pour the olive oil mixture over them.
- There should be enough oil to keep them moist but not drown them completely.
- Bakefor about 30 minutes, flipping them at the halfway mark.
- Serve with a nice, light salad and use the olive oil mix for dressing and as a sauce for the chops.
Food tags
Meat, Very Low Carbs, Weeknight
Wonderful pork chops (recipe) details
Time:
Prep Time in Hours and Mins:8H35M
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