Ww 5 points corn dogs (recipe)

From WikiMD's Wellness Encyclopedia

Ww 5 points corn dogs (recipe)
NameWw 5 points corn dogs
IngredientsSpicy brown mustard
Cooktime (in hours)0.416666667
Preptime (in hours)0.25
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories26.8
Fat0.5
Protein1.8
Carbohydrate3.8
Fiber0.4
Net carbohydrates3.4
Sugar0.4
Saturated fat0.1
Cholesterol (mg)0.1
Sodium158.3
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ww 5 points corn dogs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Preheat oven to 375 degrees.
  2. Coat a large baking sheet with cooking spray.
  3. Unroll cornbread twists and separate into 8 equal parts using dough perforations as a guide (each of the 8 pieces will contain 2 cornbread twists).
  4. Pinch together the existing perforations between thumbs to make 8 polid pieces.
  5. Roll each pieces into a 4x5\ rectangle.
  6. Spread 1 t. of mustard on each rectangle.
  7. Place hot dogs on rectangles, roll up and pinch the ends in a seal.
  8. Place egg whites and breadcrumbs in separate shallow dishes.
  9. Roll corn dogs first in egg whites, then in breadcrumbs, turning to coat.
  10. Transfer corn dogs to prepared baking sheet.
  11. Bakeuntil golden brown, about 25 minutes.

    Food tags
    , Easy, Inexpensive


Ww 5 points corn dogs (recipe) details

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Time:
Prep Time in Hours and Mins:40M

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