Baked hot wings (recipe)
| Baked hot wings (recipe) | |
|---|---|
| Name | Baked hot wings |
| Ingredients | Butter • Fresh cracked pepper • Cayenne • Cumin • Cider vinegar • Kosher salt |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 469.9 |
| Fat | 31.2 |
| Protein | 44 |
| Carbohydrate | 0.6 |
| Fiber | 0.1 |
| Net carbohydrates | 0.5 |
| Sugar | 0 |
| Saturated fat | 12.7 |
| Cholesterol (mg) | 214.4 |
| Sodium | 508.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked hot wings (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Baked hot wings (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350 degrees.
- Spray a disposable aluminum cookie sheet that has 1/2 - 1 inch sides with non-stick spray; set aside.
- Combine all above ingredients except chicken to make hot sauce marinade and blend well.
- Dip chicken pieces in hot wing sauce and coat evenly. Place chicken pieces in an even layer on disposable cookie sheet. Pour remaining hot sauce evenly over chicken pieces.
- Bakeat 350 degrees for 1 hour until chicken is cooked through and chicken skin is crispy.
- Serve with ranch or blue cheese dressing for dipping. Enjoy
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Food tags
Chicken, Poultry, Meat,
Baked hot wings (recipe) details:
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD
