Baked layered italian spread (recipe)
| Baked layered italian spread (recipe) | |
|---|---|
| Name | Baked layered italian spread |
| Ingredients | Cream cheese • Parmesan cheese • Asiago cheese • Pesto sauce • Roasted garlic • Mozzarella cheese • Parma ham • Prosciutto • Black olives • Green olives • Red onion • Parsley |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 154.7 |
| Fat | 13 |
| Protein | 5.8 |
| Carbohydrate | 4.3 |
| Fiber | 1 |
| Net carbohydrates | 3.3 |
| Sugar | 0.3 |
| Saturated fat | 7.8 |
| Cholesterol (mg) | 39.5 |
| Sodium | 291.6 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked layered italian spread (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350 degrees F.
- In a bowl, cream together the cream cheese, Parmesan, and Asagio; spread into the bottom of a 9-inch deep-dish pie dish.
- Mix together the pesto and roasted garlic; spread in a layer over the cheeses on the dish.
- Spread the shredded mozzarella over the pesto layer, then sprinkle with the roasted red pepper.
- Mix together the Parma ham or prosciutto and the cooked white beans; set aside.
- To arrange the last layer, mentally divide the contents of the dish into three equal\pie slice\ shaped sections, then: (1) over one section, arrange the black or green olives, (2) over another section, arrange the artichoke hearts, (3) and over another layer the Parma and bean mixture.
- Sprinkle the entire dish with the onion and parsley, and bakein a 350 degree F oven for 20 minutes and it's bubbly.
- Remove from oven and serve hot with dippers such as endive leaves or thin slices of toasted Italian bread.
- Notes: you can leave out the Parma ham if you want it to be vegetarian; also, this can be made up ahead of time and reheated, if necessary.
Food tags
Cheese, Beans, Vegetable, European, Potluck, Brunch,, Oven
Baked layered italian spread (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
