Baked stuffed jalapeños (recipe)
| Baked stuffed jalapeños (recipe) | |
|---|---|
| Name | Baked stuffed jalapeños |
| Ingredients | Cheddar cheese • Cream cheese • Garlic • Eggs • Milk • Half-and-half • Sour cream |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 51.9 |
| Fat | 3.4 |
| Protein | 2.5 |
| Carbohydrate | 2.8 |
| Fiber | 0.3 |
| Net carbohydrates | 2.5 |
| Sugar | 0.5 |
| Saturated fat | 2 |
| Cholesterol (mg) | 26.6 |
| Sodium | 68 |
| Servings | 24 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked stuffed jalapeños (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Baked stuffed jalapeños (recipe) details
Baked stuffed jalapeños (recipe) image(external)
Recipe instructions
- Cover a large baking sheet with foil; set aside.
- Cut each pepper in half lengthwise; remove the seeds and membranes (I always were plastic gloves for this, as the seeds are VERY hot, do not touch your eyes!).
- Stir together the cheddar cheese, cream cheese and Italian seasoning and fresh garlic in a medium mixing bowl.
- Spoon some of the cheese mixture into each pepper half.
- Beat together the eggs and milk in a small mixing bowl.
- Place the bread crumbs in a shallow bowl.
- Dip each pepper half into the egg mixture; and then roll in the crumbs to coat all sides.
- Place pepper halves (filled side up), on a prepared baking sheet.
- Bakeat 325 8F for 30 minutes, or until tender and heated through.
- Serve with guacamole or sour cream.
Food tags
Peppers, Vegetable,, For Large Groups
Baked stuffed jalapeños (recipe) details
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD
