Barbecued drumsticks (recipe)
| Barbecued drumsticks (recipe) | |
|---|---|
| Name | Barbecued drumsticks |
| Ingredients | Garlic • Soy sauce • Chicken drumsticks |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 262.2 |
| Fat | 12.7 |
| Protein | 32.2 |
| Carbohydrate | 3.2 |
| Fiber | 0.4 |
| Net carbohydrates | 2.8 |
| Sugar | 0.7 |
| Saturated fat | 3.5 |
| Cholesterol (mg) | 118.3 |
| Sodium | 2132.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecued drumsticks (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Barbecued drumsticks (recipe) details
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- In a large bowl, mix together the garlic and the soy sauce.
- Add the chicken and turn to coat well.
- Cover and marinate in the refrigerator for at least 1 hour.
- Grill chicken over medium hot coals for 20-30 minutes turning from time to time and basting with any remaining marinade, until cooked through.
- Serve hot.
Food tags
Chicken Thigh & Leg, Chicken, Poultry, Beans, Meat, Canadian, Very Low Carbs, High Protein, Kid Friendly, Weeknight, Refrigerator,, Easy, Inexpensive
Barbecued drumsticks (recipe) details
Time:
Prep Time in Hours and Mins:1H30M
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Contributors: Prab R. Tumpati, MD
