Basic tuna salad (recipe)
| Basic tuna salad (recipe) | |
|---|---|
| Name | Basic tuna salad |
| Ingredients | Tuna in water • Carrot • Celery • Mayonnaise • Salt |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 146.1 |
| Fat | 6.1 |
| Protein | 17.2 |
| Carbohydrate | 4.7 |
| Fiber | 0.7 |
| Net carbohydrates | 4 |
| Sugar | 1.8 |
| Saturated fat | 1.2 |
| Cholesterol (mg) | 33 |
| Sodium | 380.4 |
| Servings | 5 |
| Yield | 5 tu salad sandwiches |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Basic tuna salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- 1) Peel and dice the carrots finely or mince them. Put them into the container you plan to keep the tuna salad.
- 2) Chop the white ends off the celery stalks and dice them to 1/2-1/4 inch in size. Put them into the same container.
- 3) Add the tuna into the container. Mix in the mayonnaise evenly until everything is coated.
- 4) Add salt to taste (depending on your taste)
- Serve on top of crackers, bread or alone.
Food tags
Vegetable, Kid Friendly,, No Cook, Beginner Cook, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
