Bhuna khichidi (recipe)
Bhuna khichidi (recipe) | |
---|---|
Name | Bhuna khichidi |
Ingredients | Yellow lentils • Brown rice • Ginger • Cinnamon stick • Clove • Bay leaf • Green chili • Salt • Water |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bhuna khichidi (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- 1. Wash rice and yellow lentils and soak it in water for 15 to 20 mins and drain the water and keep it aside .
- 2. Heat saucepan add oil and add all the ingredients ( Cinnamon sticks ,cloves , bayleaf , ginger and green chillies ) saute it for 2 minutes .
- 3.Add soaked rice and lentils and add 1 cup of water and bring it to boil ower the heat and cover the vessel adjust the quantity of water to make sure that the rice is well cooked .
- 4. Serve in a rice dish. Garnished with coriander and sliced boiled egg white
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Food tags
Indian, Very Low Carbs, Low Protein, Low Cholesterol, Free Of...,
Bhuna khichidi (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD