Black pepper and parm cheesy popcorn (recipe)
| Black pepper and parm cheesy popcorn (recipe) | |
|---|---|
| Name | Black pepper and parm cheesy popcorn |
| Ingredients | Butter • Coarse black pepper • Parmigiano-reggiano cheese |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.216666666 |
| Keto friendliness | Keto friendly |
| Calories | 469.9 |
| Fat | 47 |
| Protein | 11.6 |
| Carbohydrate | 1.7 |
| Fiber | 0.3 |
| Net carbohydrates | 1.4 |
| Sugar | 0 |
| Saturated fat | 16 |
| Cholesterol (mg) | 52.1 |
| Sodium | 591 |
| Yield | 2 quarts popped corn |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Black pepper and parm cheesy popcorn (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Black pepper and parm cheesy popcorn (recipe) image(external)
Recipe instructions
Combine the popcorn and oil in a large kettle or pot with a tight fitting lid and place over medium high heat. when the corn begins to pop, shake the pot constantly. When the popping slows, remove the pot from the heat and pour the butter over the top. Combine the spices and toss with the popped corn. This is also good with a little nutritional yeast added. Yum!.
Food tags
Grains, Native American, Weeknight,, Easy
Black pepper and parm cheesy popcorn (recipe) details
Time:
Prep Time in Hours and Mins:13M
"
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Contributors: Prab R. Tumpati, MD
