Breadless tomato and cheese sandwiches (recipe)
| Breadless tomato and cheese sandwiches (recipe) | |
|---|---|
| Name | Breadless tomato and cheese sandwiches |
| Ingredients | Cherry tomatoes • Cheese |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 100 |
| Fat | 7 |
| Protein | 5.9 |
| Carbohydrate | 3.7 |
| Fiber | 0.4 |
| Net carbohydrates | 3.3 |
| Sugar | 0.9 |
| Saturated fat | 4.4 |
| Cholesterol (mg) | 18.1 |
| Sodium | 275.6 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Breadless tomato and cheese sandwiches (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Breadless tomato and cheese sandwiches (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Get 2-4 toothpicks. Cut tomatoes in half.
- Cut cheese slice into 4 long strips. Fold each strip in half, then again (so you have a stack of 4 tiny cheese squares).
- Thread tomato bottom, cheese stack, and tomato top. The tomato should kinda resemble Saturn right now. Repeat with the other 3 tomatoes and slices of cheese.
- You might be able to get 2 on each toothpick, depending on the size of your tomatoes. You could also use grape tomatoes if that is what you have.
Food tags
Cheese, Vegetable, Kid Friendly,, Beginner Cook, Easy, Inexpensive
Breadless tomato and cheese sandwiches (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD
