Cajun-style catfish-george foreman grill (recipe)
| Cajun-style catfish-george foreman grill (recipe) | |
|---|---|
| Name | Cajun-style catfish-george foreman grill |
| Ingredients | Lemon pepper seasoning • White pepper • Lemon juice • Catfish fillets • Lemon wedge • Celery top |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 191.6 |
| Fat | 9.5 |
| Protein | 24.3 |
| Carbohydrate | 0.6 |
| Fiber | 0.2 |
| Net carbohydrates | 0.4 |
| Sugar | 0.1 |
| Saturated fat | 2.1 |
| Cholesterol (mg) | 87.5 |
| Sodium | 155.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cajun-style catfish-george foreman grill (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Cajun-style catfish-george foreman grill (recipe) image(external)
Recipe instructions
- Combine first 4 ingredients in a small bowl. Sprinkle lemon juice and seasoning mixture on both sides of fish.
- Spray grill with cooking spray and pre-heat grill. Grill fish for 3 to 5 minutes or until fish flakes easily when tested with a fork.
- Remove fish from grill and place on serving platter. Garnish with lemon wedges and celery tops.
Food tags
Weeknight,, Easy
Cajun-style catfish-george foreman grill (recipe) details:
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
