Catfish poppers with spicy dipping sauce (recipe)
| Catfish poppers with spicy dipping sauce (recipe) | |
|---|---|
| Name | Catfish poppers with spicy dipping sauce |
| Ingredients | Salt • All-purpose flour • Egg • Milk • Catfish fillets • Mayonnaise • Lemon juice |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 52.4 |
| Fat | 2.9 |
| Protein | 3.3 |
| Carbohydrate | 3.2 |
| Fiber | 0.1 |
| Net carbohydrates | 3.1 |
| Sugar | 0.3 |
| Saturated fat | 0.6 |
| Cholesterol (mg) | 14.2 |
| Sodium | 75.5 |
| Yield | 45 poppers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Catfish poppers with spicy dipping sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Catfish poppers with spicy dipping sauce (recipe) image(external)
Recipe instructions
- Combine the salt, Cajun seasoning and flour in a bowl.
- In another bowl, whisk together the eggs and milk.
- First dredge the fish in the flour, then dip in the eggs and finally dredge in the breadcrumbs.
- Fry the catfish pieces in about 1/2\ of oil heated to 375 degrees.
- Fry about 2-3 minutes on each side, or until golden brown.
- Drain and serve with the Spicy Dipping Sauce.
- Spicy Dipping Sauce: Combine the mayonnaise, cocktail sauce, lemon juice, red pepper and Old Bay in a bowl.
-
Chill, covered, until ready to serve with the poppers.
Food tags
Catfish,, Easy
Catfish poppers with spicy dipping sauce (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
