Catfish poppers with spicy dipping sauce (recipe)

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Catfish poppers with spicy dipping sauce (recipe)
NameCatfish poppers with spicy dipping sauce
IngredientsSalt All-purpose flour Egg Milk Catfish fillets Mayonnaise Lemon juice
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories52.4
Fat2.9
Protein3.3
Carbohydrate3.2
Fiber0.1
Net carbohydrates3.1
Sugar0.3
Saturated fat0.6
Cholesterol (mg)14.2
Sodium75.5
Yield45 poppers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Catfish poppers with spicy dipping sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Catfish poppers with spicy dipping sauce (recipe) image(external)

Recipe instructions

  1. Combine the salt, Cajun seasoning and flour in a bowl.
  2. In another bowl, whisk together the eggs and milk.
  3. First dredge the fish in the flour, then dip in the eggs and finally dredge in the breadcrumbs.
  4. Fry the catfish pieces in about 1/2\ of oil heated to 375 degrees.
  5. Fry about 2-3 minutes on each side, or until golden brown.
  6. Drain and serve with the Spicy Dipping Sauce.
  7. Spicy Dipping Sauce: Combine the mayonnaise, cocktail sauce, lemon juice, red pepper and Old Bay in a bowl.
  8. Chill, covered, until ready to serve with the poppers.

    Food tags
    Catfish,, Easy


Catfish poppers with spicy dipping sauce (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD