Charred stuffed jalapenos (recipe)
| Charred stuffed jalapenos (recipe) | |
|---|---|
| Name | Charred stuffed jalapenos |
| Ingredients | Cream cheese • Bacon • Fresh oregano • Fresh chives • Lemon • Zest of • Olive oil |
| Cooktime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 105.4 |
| Fat | 10.2 |
| Protein | 2.4 |
| Carbohydrate | 1.5 |
| Fiber | 0.5 |
| Net carbohydrates | 1 |
| Sugar | 0.6 |
| Saturated fat | 5 |
| Cholesterol (mg) | 24.1 |
| Sodium | 107 |
| Yield | 14 peppers |
| Reviewaggregate | |
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|= these can be quite spicey.-->
Charred stuffed jalapenos (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Charred stuffed jalapenos (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- 1. Using a sharp knife, cut along the length of the jalapeno (being careful not to cut through to the other side) to create a pocket.
- 2. Using the knife carefully devein and remove seeds from the chili. Toss chilis with olive oil.
- 3. Preheat bbq to 375F/190C or medium high heat.
- 4. Place chilis on grill and allow to char on the outside for about 3 minutes turning constantly with tongs. Remove from grill and refridgerate.
- 5. When peppers are cool, remove the charred skins and discard.
- 6. In a medium bowl combine the cream cheese with the remaining ingredients and mix well. Place the mixture in a piping bag (or ziplog bag with corner cut out). Pipe the mixture into the peeled peppers.
- 7. Preheat the bbq to 400F/204C or high heat. Place peppers on warming rack and allow the filling in peppers to get warm and gooey.
- 8. Remove and let cool slightly before serving.
- Serve with favorite dip, such as salsa, sour cream, etc.
Food tags
< 15 Mins"
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Contributors: Prab R. Tumpati, MD
