Chicago-style italian beef sandwiches (recipe)
| Chicago-style italian beef sandwiches (recipe) | |
|---|---|
| Name | Chicago-style italian beef sandwiches |
| Ingredients | Rump roast • Boiling water • Beef bouillon cubes • Dried marjoram • Thyme • Oregano • Worcestershire sauce • Garlic cloves • Green bell pepper |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 3.5 |
| Keto friendliness | Keto friendly |
| Calories | 573.9 |
| Fat | 34.6 |
| Protein | 59.2 |
| Carbohydrate | 2.5 |
| Fiber | 0.3 |
| Net carbohydrates | 2.2 |
| Sugar | 0.9 |
| Saturated fat | 13.6 |
| Cholesterol (mg) | 212.8 |
| Sodium | 464.7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicago-style italian beef sandwiches (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chicago-style italian beef sandwiches (recipe) details
Recipe instructions
- Place roast on a rack, in an open 13 x 9-inch roasting pan with the rack in it. Preheat oven to 325. degrees F. Bake, allowing 25 minutes per pound. Roast will be rare. Cool, and slice very thin.
- To the drippings in the pan, add the boiling water, bouillon cubes or granules, (1 bouillon cube for each cup of boiling water used). Add marjoram, thyme, oregano, hot pepper sauce, salt, pepper,.
- Worcestershire sauce, garlic cloves, and chopped green pepper. Simmer for 15 minutes.
- Add the thinly sliced beef and cover. Marinate in gravy in refrigerator overnight.
-
The next day, heat thoroughly, and serve warm on the French bread, along with a crisp, green salad.
Food tags
< 4 Hours"
Chicago-style italian beef sandwiches (recipe) details
Time:
Prep Time in Hours and Mins:3H30M
"
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Contributors: Prab R. Tumpati, MD
