Chicken and coriander dumplings (recipe)
Chicken and coriander dumplings (recipe) | |
---|---|
Name | Chicken and coriander dumplings |
Ingredients | Ground chicken • Oyster sauce • Fish sauce • Garlic cloves • Coconut milk |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 194.8 |
Fat | 15.8 |
Protein | 12.1 |
Carbohydrate | 2.8 |
Fiber | 0 |
Net carbohydrates | 2.8 |
Sugar | 0.1 |
Saturated fat | 11 |
Cholesterol (mg) | 53.1 |
Sodium | 471.3 |
Servings | 8 |
Yield | 30 dumplings |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken and coriander dumplings (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chicken and coriander dumplings (recipe) details
Chicken and coriander dumplings (recipe) image(external)
Recipe instructions
- Roughly chop coriander leaves and 2 roots.
- Blend i food processor with mince,sauces and garlic till smooth.
- Add coconut milk, process till smooth.
- Spoon mixture into mini mufin tins.
- Bakein moderate oven 180 C for about 30 minutes till firm to touch.
Food tags
Chicken, Poultry, Meat, Asian, Weeknight,, Oven, Easy, Inexpensive
Chicken and coriander dumplings (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD