Chicken and dill crepes (recipe)

From WikiMD's Wellness Encyclopedia

Chicken and dill crepes (recipe)
NameChicken and dill crepes
IngredientsCrepes Boneless skinless chicken breast halves Fat-free mayonnaise Nonfat sour cream Fresh dill Dried dill Dijon mustard Salt Pepper
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories69.5
Fat1.5
Protein10.8
Carbohydrate2.7
Fiber0.6
Net carbohydrates2.1
Sugar1.2
Saturated fat0.3
Cholesterol (mg)31.1
Sodium127.1
Yield5 crepes
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken and dill crepes (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Chicken and dill crepes (recipe) details

Recipe instructions

  1. Combine the filling ingredients.
  2. Divide equally among crepes (about 2 tablespoons each) placing on one quarter of the crepe.
  3. Fold crepe in half, then fold the corner without the filling on to the one with the filling.
  4. Place on a plate with the filling side up, garnish with some chopped fresh dill.

    Food tags
    Lunch/Snacks, Chicken, Poultry, Vegetable, Meat,, Easy


Chicken and dill crepes (recipe) details

Time:
Prep Time in Hours and Mins:10M

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