Chicken and dill crepes (recipe)
Chicken and dill crepes (recipe) | |
---|---|
Name | Chicken and dill crepes |
Ingredients | Crepes • Boneless skinless chicken breast halves • Fat-free mayonnaise • Nonfat sour cream • Fresh dill • Dried dill • Dijon mustard • Salt • Pepper |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 69.5 |
Fat | 1.5 |
Protein | 10.8 |
Carbohydrate | 2.7 |
Fiber | 0.6 |
Net carbohydrates | 2.1 |
Sugar | 1.2 |
Saturated fat | 0.3 |
Cholesterol (mg) | 31.1 |
Sodium | 127.1 |
Yield | 5 crepes |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken and dill crepes (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chicken and dill crepes (recipe) details
Recipe instructions
- Combine the filling ingredients.
- Divide equally among crepes (about 2 tablespoons each) placing on one quarter of the crepe.
- Fold crepe in half, then fold the corner without the filling on to the one with the filling.
- Place on a plate with the filling side up, garnish with some chopped fresh dill.
Food tags
Lunch/Snacks, Chicken, Poultry, Vegetable, Meat,, Easy
Chicken and dill crepes (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD